Increasing Motivation Reduces Stress

It’s all in the way you look at a situation!

Two young ladies, one named “Jane” and the other “Sally,” are each traveling down a different street when their cars have a flat tire.

Jane’s reaction is to get so upset that tears run freely. It’s obvious that her blood pressure has increased by leaps. Her mind is over-whelmed with the situation’s negativity. A flurry of defeated thoughts rush in, such as:

  • I am absolutely finished now!
  • My day is totally ruined!
  • I’ll never get out of this predicament!
  • I’ve never had it so bad!
  • This is the worst thing that’s ever happened to me!

Notice all the energy being absorbed by the overly exaggerated and negative thoughts. Jane’s energy is dwindling fast as she struggles against these negative thoughts and think of what to do to resolve the problem.

Sally, on the other hand, immediately takes control and thinks about what needs to be done. She keeps herself calm and motivated.  Her first thoughts are:

  • I remember seeing the car jack and tire iron in the trunk.
  • I know the spare tire sits on top of the jack in the trunk.
  • I’m not far from Henry’s house; I’ll call him to see if he can help.
  • There’s a tire shop not far from here, I’ll stop there later and see about getting a new tire.

In the meantime, Sally already called Henry, who is glad to come and help.  She has opened the trunk and retrieved the spare tire and car jack. By the time Henry arrives, Sally has the jack in place and the tire iron is ready to remove the lug nuts from the tire.

Now back to see how Jane is doing. She’s still sitting in the car on the side of the road, totally overcome with devastation. She’s so overcome by her defeated thought pattern that she cannot even think rationally. She is unable to think clearly about what she should do first.

These are very primitive examples of how we are in control of our own actions and reactions to situations in life.

Sally’s motivation is key to her taking charge and changing the situation. Jane, however, allowed the “power of negative thinking” to over-come and drain all her motivational energy. She literally sat in her car until some “good Samaritan” came to her rescue many hours later.

We all encounter difficulties that life throws at us. The difference is in how we handle them. If we focus on the negative of the situation, it will absolutely over-whelm and over-take us.

Negatives, whether they are circumstances or comments from others, act like sharks. They will try to chew off a piece here or there to maim us.  If allowed, this shark will totally incapacitate by swallowing us whole.

If the “shark of negatives” is stopped and not allowed to get close to us, then we automatically have the upper hand. Motivation is an enemy to negative thinking.  It does not accept a negative as the final solution.  Instead it remains strongly focused to change the situation into a positive outcome.

When negative thoughts begin to flood in, it is then that the door must be slammed shut.  Do not allow the negatives to take hold because they instantly begin to grow — rapidly.

Instead, nourish the motivational thoughts that are positively charged.  Motivation will always rush anxiously toward a positive and victorious outcome.

Motivating Staff For Success

Ever had an employee just watching the clock, who could hardly wait for the next break?

Ever notice an employee get more excited about collecting a paycheck then about getting a job done?

Ever see an employee more motivated about a sports team then about the success of their employer’s company?

Ever had an employee resign because they felt under-utilized?

Ever heard an employee say, “That’s not in my job description?”

These are all symptoms pointing to a single root problem!  Hold on to your hat because the solution is simple and easily resolved.  As a matter of fact, fringe benefits include stress reduction for management and motivated employees with increased productivity.

Here are 6 easy changes to help motivate staff members for success:

1.     Fill that human need to be valued.

Negative: When all company decisions only come from the top without employee interaction, employees feel like just another “cog-in-the-wheel.”  They feel unimportant and assume that management purposely keeps them in the dark.  This causes them to look for the only thing that gives them value — a pay check.  Thus, a demotivated clock-watching employee is created.

Positive: If an employee feels valued, they work harder, do a better job and go out of their way to accomplish goals for their employer.  They also tend to motivate other staff members, who are not as motivated as they are.  All human beings are created with a desire to be validated.

2.     Validation of employees starts with an easy 2-phase process.

Phase 1:

Negative: Firstly, encourage supervisors to rule with kindness and respect, instead of fear.  Employees that are submissive because of fear, become clock watchers.  They also begin sending out their resumes to other companies, who appreciate their skills and expertise.  When that employee leaves, they take with them experience that may not be easily replaced.

Positive: Employees, who are treated with kindness and respect, respond eagerly to new assignments.  They often go beyond what is expected of them to complete the job well.

Phase 2:

Negative: Secondly, assign supervisors the task of bridging the gap between management and employees. Employees, who feel that they are just part of the staff and not necessarily part of the company, have low morale, are demotivated and dissatisfied.  They often feel that their talents and skills are terribly underutilized.

Positive: A team-atmosphere, promoted by the supervisor, also produces a change in employees’ attitudes.  Employees, who are included as part of the team, automatically feel a sense of value and belonging. A validated employee transforms into a motivated and loyal employee.  Motivated employees never take note of a task not listed in their job description.  They just do it because it benefits the team.

3.     Knowledge is empowerment.

Negative: It is demotivating for employees to “be told” what to do, without being given proper background information or rationale.  This “air of secrecy” creates a sense of isolation and bewilderment. Employees do not understand how to arrive at the final objective because the direction is totally unclear.  They are only doing something because they were told to.  The question of, “Why,” remains unanswered.  Usually, the end result takes considerable time to complete and is often wrong.

Positive: When employees are part of a team receiving pertinent information, they are properly equipped to complete the task.  Knowledge empowers each member and the team, as a whole, becomes highly motivated.  The correct result is often accomplished on the first attempt without any floundering or wondering about uncertainties.  This time-saving feature is a direct result of empowering employees by sharing knowledge.

4.     Share the decision-making process.

Negative: The ideology of many companies dictates that only management level is included in the decision-making process.  Obviously, this excludes most of the employees, who are also affected by the decisions finalized behind closed-door meetings.

Excluding employees from these important decisions creates a wall between staff and management.  Long-term, this wall can cause severe damage to the strength of the company.

When management takes on the decision-making process and excludes all others, they also create unnecessary stress-levels for themselves. All companies have employee pools filled with rich resourceful ideas.  Tapping into these resources can add greater value to the decision-making process or even establish new company growth ideas.

Positive: When there are decisions that affect the company, it is critical to include and involve all employees in this process.  Including them promotes a sense of “ownership.”  This feeling of ownership is especially true if employees come away from the meeting with a specific project — even if it is a team effort.

Employees given the opportunity to “drive” their own projects, become enthusiastically motivated to produce above-average results.  They take great pride in being considered the owner of this project and tend to take personal responsibility for the success of the project.

Giving employees “ownership” of a task or process becomes even more important when the decisions have a negative impact.  Employees accept negative decisions more readily when they understand the reasoning and are part of the decision-making process.

5.     Brain-storming sessions with all employees can add great value.

Negative: Employees consistently excluded from participating in their employer-company, will not share their  cost saving ideas, improved process ideas or even new venture ideas.  No one develops better or more creative ideas then the person who works the same process daily.

These efficiency ideas may carry great benefits for the company.  Unfortunately, they will never come to fruition when employees do not participate in brain-storming sessions.  Often, these employees, unable to share their ideas with their employer, act on them by creating their own venture and establish competition for their now-former employer.

Positive: Supervisors, hosting brainstorming sessions with their team, will be pleasantly surprised to see the brilliant ideas that come out these sessions.  Gifted ideas can translate into serious increases to the bottom-line of a company.

Employees, given the opportunity to participate in these brainstorming sessions, take a deep personal interest in the success of the company.  They see themselves as valuable and an important part in helping make the company a success.

Employees who are given the opportunity to use their talents and expertise begin to shine in unexpected ways.  Their work reveals never-before-seen quality that can enhance the company reputation.

For example, Company #1 has an acceptable product, while Company #2 has a great product.  Which company do you suppose has more customers?  Reasoning would say Company #2 has more customers.

In reality, the answer is Company #1.  What differentiates these two companies is the staff in the Customer Service Department.  The staff at Company #1 are talented, knowledgeable, polite and friendly, while the same is not true for Company #2.

Customers are immediately drawn to the company that cares about them as clients.  Company #1 may not have the best product but they have the best customer service – that’s what really matters to the consumer.

6.     Implement incentive or profit-sharing programs.

Treat Me Good and I’ll Work for Peanuts – Well Maybe Not Quite: It isn’t necessary to have an incentive or profit-sharing program to attract talented people as employees.  Talented people will happily work for a company that recognizes their skills and values them as team players.

People are often heard commenting during breaks, that their number one priority in a job is to be happy, satisfied and fulfilled rather than feel undervalued, unimportant and uninvolved.  Notice how there was no mention of money?  Every human being is created with the desire to be validated.

True Ambassadors: If the company chooses to implement an incentive or profit sharing program, employees become truly motivated ambassadors for the company.  They promote the company at every opportunity.  After all, if the company performs well, they share, not only the profit, but also the pride in being successful.

A true story: A young man, employed as an assembly line worker at a tissue manufacturing company, was out doing his weekly grocery shopping.  Moving between aisles, he stopped at the paper products section to purchase tissues.

While in the aisle, he noticed several people comparing different brands and checking prices. Unashamed, he began to brag about the products of his company to these undecided shoppers.  His pride and knowledge of the product were unmistakable.  His impassioned motivation clearly showed as he answered each shoppers’ question.

Needless to say, all the undecided shoppers purchased the products recommended by the young man.  Quite possibly these shoppers are now dedicated to purchasing the same brand each time.  They will always remember the young man who answered all their questions.

Later someone asked the young man, “Why did you take the time to talk to those people?”  He responded, without hesitation, “I work for the greatest company in the world.  I am part of the team and I want to see my company be even more successful then it already is.  Besides, I know we make the best product that there is!”

What’s Good About Today? To motivate staff for success requires a new all-inclusive team management style.  Employees respond quickly when included in the process that makes their company work.

Perseverance and Motivation

Perseverance is defined as “doggedness: persistent determination!”

These are some pretty strong terms.  “Doggedness,” tends to paint a picture of a big German Shepherd dog enjoying and protecting  his bone.  Just listen to him… chew, chomp, chew, chomp?  He is determined not to quit and it sounds like he’s really enjoying it because he’s still going strong even after an hour.  That’s perseverance!    By the way, never get between a dog and his bone!    :-)

Accomplishing dreams depends on the same kind of determined perseverance.  Perseverance is the winning element that separates the mediocre achievers from those who are extremely successful and stand out in our society.  Imagine combining perseverance with passionate motivation, when working toward a goal.  This combination becomes a sure-fire winner that demands nothing less then over-the-top success.  Remember the dog and his bone?  Well, don’t ever get between the motivated, persevering achiever and success.

Sports teams are a great example of perseverance.  The score is 7 to 2 for the visiting team.  The losing home team rallies around the coach during a break.  The coach’s most important task is to motivate his players into a motivated attitude of perseverance.  Focus on what was good in the first part of the game and continue in that direction with a renewed passion for winning.

If the home team was  asked about their emotions, when the score is not in their favor, they would probably say that they felt discouraged, inept, incapable, defeated and even wanted to quit.  Quit, because losing seemed inevitable and they focused only on the negative.  Giving in to these temporary emotions is NOT a recipe for success.  Successful people NEVER give in to these momentary feelings.

Defeated and negative emotions never linger long.  They are extinguished as soon as the focus changes from the negative to the positive.  It takes effort to change concentrations from the negative mistakes and failures and pay attention only to the positives of accomplished goals and being a successful winner.

Back to the sports team.  The key to their success is perseverance.  They didn’t give up even when they felt like it.  They went out with a new positive attitude and played even better in the last part of the game then they did in the first part.  They achieved their goal and finished the game with 17 to 12.  The reason for their success?  Perseverance and focusing on the positives!

This same perseverance is the key that successful entrepreneurs depend on.  After all, that’s how they got to where they are now.

Cultivating Perseverance in 4 Easy Steps

1.      Make up our mind to continue even though our family/colleagues have already quit.

Often those closest to us try to “protect” us from, what they see as, a mistake.  They do everything in their power to discourage us and continually tell us that it is an impossible task.

If we choose to make up our mind that we want to accomplish our dreams, then we need to make some choices that produce the winning results we want.  The first step is to limit contact with the well-meaning, but negative influences of short-sighted people around us, until  the goal is successfully accomplished.

Keep company with only those who encourage and promote our cause.  These people add-value to our life and share our vision.  Positive influence is critical when working hard with perseverance to achieve the success that dreams are made of.

2.      Always stay focused on the end result of winning – never on set-backs encountered to get there.

It is very easy to keep looking at failure and then continue dwelling there.  The more time spent focusing on failure, the larger it begins to look.  Soon it becomes so huge that it completely over-whelms and intimidates.  When this happens, weak-in-the-knees syndrome sets in and causes us to just quit.

It takes just as much energy to see the positive side as it does the negative.  Energy should be used wisely and focused only on the positive, while leaving the negative behind.  Place a label on the negatives and call them, “Obstacles.”  The sole purpose of an obstacle is to provide another opportunity in redoing an uncompleted process with some variable changes.  Then focus on what went right and continue to persevere.  Repeat these steps until the process is successful.

3.     Keep track of what works.  Learn from others and don’t re-invent the wheel.

While working toward that ultimate goal, notice what works during the completion of each task.  Re-use the processes on this list of “what works” repeatedly.

When looking for a new procedure, learn from what others did.  Follow their example and insert some personalized changes to adapt the process.  If it works, great!  Keep track of it.  If it doesn’t quite meet the required specifications, change what needs adjusting and try again.  Persevere!  Don’t quit!  Don’t see it as a failure, only as an obstacle providing another chance to redo the process.

4.     Keep motivation levels at an all-time positive high.

Motivation needs to be our 24/7 companion in order to achieve the success we truly want.

Let’s look at the following picture:

Motivation is the gasoline that drives the car.  Perseverance is the cruise control that maintains an acceptable level of speed.  Negative set-backs is a flat tire or speeding ticket.  Success is arrival at the desired destination.

What is the most important element in this picture?  Look at the list again and reorder them with #1 as most important and #4 as the least important.

  1. Gasoline (motivation)?
  2. Cruise Control (perseverance)?
  3. Flat tire/ticket (negative set-backs)?
  4. Arrival at the destination (success)?

The order we  select is very revealing in how we achieve success:

If  motivation is the most important, our emphasis is on staying focused and remaining positive.

If perseverance is the most important, our emphasis is on never stopping even if the process is flawed.  Continue by changing some variables and try again.

If success is the most important, our emphasis is to get there and not allow anything to stop achievement of it.

If negative setbacks is the most important, our success is in danger of derailment by the slightest little negative event.  Success, more than likely, will not be achieved.

What’s Good About Today? Remember:  never get between a dog and his bone – or – a motivated persevering winner and success!  The result could be unpleasant!  :-)

Visit my website:  motivation-4-success.com

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